I do not know why they blue mountains call to me just seemed so white.
Sunday morning the sky was clear and you could see the tops of the mountains and the sea
Colmurano , ordered and picked up a tiny village around a square full of light, the church with its beautiful bell tower, the town hall with the 'clock and a bar where he must have had time to get a cappuccino Garibaldi also prepared by the same lady who made me coffee.
temperature sparkling ..
It starts from the square, in a pack, we are many, perhaps a hundred: We recommend a cautious start saw the path.
in two weeks I went out to run only once, wake up this morning to do 21 km in the hills is a great idea .. especially if the path includes only
ups and downs, particularly a drop every two climbs.
Luckily the sun and that, as the race is lost and small, you always meet someone Athletics Falconara him to get some 'of the company ..
Immediately after the departure I have trouble breathing, even the legs seem to have much desire.
I think it will be hard to get to the end, better not think too much and enjoy the view, hills piled up one upon which
twist roads, vineyards red and bare, plowed fields and preparations for winter, woods oak, dogs who live more farms or less ordered to guard knots of chickens, trees full of juicy persimmon but not even a leaf ... Meanwhile
pass and the miles you arrive at the critical point: the last three kilometers of switchbacks uphill to return to the village square where finally arrive .... and no one notices.
Hey I'm here ... you see me? Nobody tells me: good you got it?!? Do not do not care about anyone, without the clock at 1h 47 '40''(I know very few who were 21 km) ..
Where is everybody? There they were: to fill the stomach of freshly baked pizza with onions from the lord of the land, drinking hot chocolate and tea .. hospitality in short of few words but plenty as usual, tipica di questi paesini dell'interno.
La stessa abbondante ospitalità per cui torno a casa con un fagottino pieno di pezzi di pizza "per il viaggio", come ha detto la signora che ha voluto a tutti i costi che accettassi..e queste sono offerte che non si devono
rifiutare , certe donne non accettano mai un no come risposta.
Stamattina avrei dovuto mettere la sveglia e andare a fare la Rimini-
MonteScudo , non ce l'ho fatta ad alzarmi..
Franciacorta are in for a few days, I cook the roast potatoes with Ceres, mi riposo e corro poco, solo un’ora e quando lo faccio mi perdo lungo una ciclabile che finisce addosso ad un muretto, sto finendo le suole delle mie Mizuno, quelle che quest’anno hanno fatto la maratona, quelle che mi hanno portato fino a qui, quelle azzurre, quelle che verrano sostituite il primo gennaio con un paio della stessa I have family who donated at Christmas. 
